Verbal Release Therapy

Verbal Release Therapy
  • I’m still sticking with the fact that there aren’t nearly enough hours in the day to accomplish half of what I want to accomplish (but this is again my problem of setting my goals wayyy too high, only to procrastinate wayyy too much).  I need to learn to break it down into steps and do one thing at a time, because when I try to multitask, I manage to get a whole lot of nothing finished.  I have a truly terrible attention span.
  • I’m feeling a little scared and alone, especially with all of these books to read about my ‘condition’(s).  It’s overwhelming to have so much reading (especially if the authors have conflicting ideas), and it makes me upset that it took so long for someone to determine Asperger’s.  I mean it’s better now than never, and I’m appreciative of that, but I feel like I’m SO FAR BEHIND every other adult.  I just hope that I’m finally on the right track…
  • Trying to get a mild workout schedule in place so that I can maybe lose (or even stay the same) weight, as I’ve gained a few sizes from the meds and the illnesses’ ability to keep me less than active…
  • I’m both looking forward to September when I go back to spending more time alone, and worrying about it, as I get too lost in my own head.
  • Loneliness

But generally, things are better than they have been.  My pain is reasonably well controlled, and only flaring up here and there.  I’ve gotten quite a few migraines lately, but I’m hoping that trend will stop.  Instead I’m daydreaming about traveling, making lots of lists, and painting my nails regularly (always a pick-me-up).  Plus, I just got an external hard drive and have managed to back up all the things on my computer that I have worked so hard to accumulate!

I can’t remember where I found this, so if anyone knows the artist, let me know!

Now I have Iris by The Goo Goo Dolls stuck in my head :)

This is my order of how to do things too!!

What is going on with my beloved readers?  I highly recommend taking a moment to jot down what the crummy things going on, so that you can file them and move on to better thoughts!

xoxo,

Annie

One Response »

  1. I found that as my disability developed, I experienced a lot of the things you talk about. I was stunned to see how isolated I became. Yes, loneliness is an issue. We are separated from the herd and socially, for the most part, we become isolated.

    I appreciate your writing. I resonated to a lot of what you say and after reading it I don’t feel so alone.

    Thanks for speaking up!

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>